BIKE
HIDROBIKE
PILATES
CROSSTRAINING
HIDROGINASTICA
abs[30′]
aquamix
tabata
power xxl
karaté
expressabs[15′]
gap[30′]
relax & meditation
bike
quarta > 8:45h 16:30h | 19:30h
quinta > 12:45h
sexta > 08:30h 18:45h
hidrobike
quarta > 9:30h
quinta > 12:45h
sexta > 16:30h
quarta > 12:30h
quinta > 9:30h | 19:20h
pilates
quarta > 12:45h
quinta > 19:15h
crosstraining
hidroginástica
quarta > 15:30h | 20:30h
quinta > 8:30h | 10:30h | 17h | 21h
sexta > 09:30h | 12h | 12:45h | 15:30h | 20:30h
abs [30′]
quinta > 9h
quarta > 18h
quinta > 19:15h
tabata
quarta > 18:45h
POWER XXL
KARATÉ
quarta > 19h
sexta > 19h
expressabs [15′]
quinta > 16h
quinta > 18:30h
gap [30′]
quarta > 19h
relax & meditation
AQUAMIX
quinta > 19:30h
BIKE
quarta > 8:45h 16:30h | 19:30h
quinta > 12:45h
sexta > 08:30h 18:45h
HIDROBIKE
quarta > 9:30h
quinta > 12:45h
sexta > 16:30h
PILATES
quarta > 12:30h
quinta > 9:30h | 19:20h
crosstraining
quarta > 12:45h
quinta > 19:15h
bike
quarta > 8:45h 16:30h | 19:30h
quinta > 12:45h
sexta > 08:30h 18:45h
hidrobike
quarta > 9:30h
quinta > 12:45h
sexta > 16:30h
pilates
quarta > 12:30h
quinta > 9:30h | 19:20h
crosstraining
quarta > 12:45h
quinta > 19:15h
hidroginástica
quarta > 15:30h | 20:30h
quinta > 8:30h | 10:30h | 17h | 21h
sexta > 09:30h | 12h | 12:45h | 15:30h | 20:30h
abs [30′]
quinta > 9h
quarta > 18h
quinta > 19:15h
tabata
quarta > 18:45h
POWER XXL
KARATÉ
quarta > 19h
sexta > 19h
expressabs [15′]
quinta > 16h
quinta > 18:30h
gap [30′]
quarta > 19h
relax & meditation
AQUAMIX
quinta > 19:30h
BIKE
- quarta > 8:45h 16:30h | 19:30h
- quinta > 12:45h
- sexta > 16:30h
hidrobike
- quarta > 9:30h
- quinta > 12:45h
- sexta > 16:30h
PILATES
- quarta > 8:45h 16:30h | 19:30h
- quinta > 12:45h
- sexta > 16:30h
crosstraining
- quarta > 12:45h
- quinta > 19:15h
hidrobike
- quarta > 9:30h
- quinta > 12:45h
- sexta > 16:30h
PILATES
- quarta > 8:45h 16:30h | 19:30h
- quinta > 12:45h
- sexta > 16:30h